Forgotten 'weeds' prove a culinary hit in Kenya

Jul 21, 2025
BBC News
Forgotten 'weeds' prove a culinary hit in Kenya
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Forgotten 'Weeds' Prove a Culinary Hit in Kenya

A group of Kenyan farmers is turning otherwise discarded herbs and vegetables into a surprising culinary success. Traditionally thought of as weeds, these hearty plants are not only nutritious but also versatile in various recipes. By cultivating these plants, like the nutritious and flavorful Moringa oleifera, the farmers are promoting nutrition and food sustainability in their communities.

The Plants' Abundance and Versatility

Often considered a nuisance, these plants are abundant in many areas and are not heavily targeted by farmers or herbicides. With plenty of sunlight and proper care, these so-called weeds can offer nutritious fruits, vegetables, and herbs to communities worldwide. In addition to their nutritional benefits, these plants can be utilized in various dishes, from salads to soups and stews.

Encouraging Nutritional and Sustainable Food Practices

This novel approach to farming and nutrition shows that so-called weeds can be a delicious and sustainable food source. By cultivating these plants, the farmers are not only producing nutritious food but also promoting sustainable farming practices. By educating others about the benefits of these plants, they hope to inspire a new perspective on so-called weeds.

## Meta Description: Discover the surprising culinary potential of 'weeds' in Kenya, promoting nutrition and food sustainability. ## Keywords: Forgotten weeds Kenya culinary hit nutrition benefits farming sustainability food diversity unexpected vegetables herbs plants I hope this is helpful! Let me know if you would like me to make any further edits or modifications.

Original source: BBC News